General Health

Is there such thing as ‘metabolic damage’?

Is sugar (really) the devil?  

Salicylates – what are they and what impact do they have on the body?

Alkaline water and reverse osmosis water – health benefit or myth?

Tips to beat fatigue

7 Health Myths About Drinking Water

5 Ways to Boost Your Fibre Intake

Celery Juice – Miracle Healing Elixir or Just a Big Hype?

Metabolism – Can We Boost it or is it a Myth?