Latest articles
Showing 1–10 of 37 articlesThe Data Your Clients Are Already Collecting — Put to Work
Connect your clients' wearables to HealthBank and see sleep, HRV, heart rate and activity trends alongside their pathology results between appointments.
Your Dispensary, Without the Overheads
HealthBank's storefront lets practitioners recommend practitioner-grade supplements within a program, so clients get the right product with no inventory to manage.
Your Pathology Results, Finally in One Place
Upload lab tests to HealthBank and see each client's pathology results in one place, with trends, reference ranges and no manual data entry.
Is Metabolic Damage Real? What Happens When You Diet for Too Long
Is metabolic damage real? What 'starvation mode' really means, how much your metabolism slows when you diet, and how strength training helps protect it.
How to Lose Belly Fat for Men: Why Can it Be So Hard and What Works
How to lose belly fat as a man: why it's hard to shift, what actually works, the waist size that signals health risk, and when to check your testosterone.
Does the Sirtfood Diet Work? What a Dietitian Wants You to Know
Does the Sirtfood Diet work? What sirtfoods are, what the evidence says about weight loss, the risks of the 4,200 kJ phase and a better long-term approach.
Types of Intermittent Fasting: 5:2, 16:8 and Alternate-Day Compared
Types of intermittent fasting compared: how 5:2, 16:8, alternate-day and other fasting diets work, whether they help weight loss and who should avoid them.
Why Have I Stopped Losing Weight? How to Break a Weight-Loss Plateau
Why have you stopped losing weight? The real reasons weight-loss plateaus happen, when to check for a medical cause, and practical ways to get moving again.
Do You Need Protein Powder? Plus BCAAs and Creatine Explained
Do you need protein powder? How much protein you need, when a powder helps, whether BCAAs work and what the evidence says about creatine safety.
How to Increase Your Chances of Getting Pregnant: 7 Evidence-Based Steps
How to increase your chances of getting pregnant, from a dietitian: healthy weight, quitting smoking, folic acid and iodine, diet, stress, and when to get help.
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